Julia Balto is a certified clinical hypnotist, somatic coach, and trauma-informed practitioner. She helps high-performing women and queer folks quiet their overthinking minds, expand their energy and capacity, and reconnect with their purpose, presence and passion. Through a blend of somatic healing, integrative hypnosis, nervous system education, and coaching, Julia supports clients in untangling the root causes of anxiety, people-pleasing, chronic stress, and burnout—so they can feel confident in their bodies, careers, and relationships. Clients have said working together feels like ‘some kind of witchy brain magic’ with powerful shifts occurring in just a few sessions.
Julia works with individuals and groups both virtually and in-person through her private practice. She also facilitates transformative circles, retreats, and corporate workshops focused on emotional resilience, somatic restoration, and authentic expression. Her work is deeply rooted in the belief that we heal in connection—through embodiment, safety, and self-compassion—and she specializes in supporting clients who carry the weight of generational trauma, chronic pain, ADHD, and PMDD.
When she’s not working, you can find her hiking, practicing yoga, rock climbing, and spending quality time outside with her partner and their two dogs.