LGBTQIA+ Outpatient Program (OP)
Specialized Continuing Care for the LGBTQIA+ Community
At Element Q Healing Center, our San Diego Outpatient Program (OP) offers specialized ongoing treatment specifically designed for members of the LGBTQIA+ community who have completed our more intensive treatment programs. As San Diego’s premier LGBTQIA+ mental health treatment provider, we understand that healing is a journey that requires ongoing support and care that honors your unique identity and experiences.
If you’re completing our PHP or IOP programs and seeking continued identity-affirming support in your recovery journey, contact Element Q today to learn how our specialized LGBTQIA+ mental health programs can support your journey to wellness.
A Supportive Bridge Between Intensive Treatment and Independent Living
Our outpatient program (OP) was thoughtfully developed as a crucial step in your recovery journey, providing the support needed to successfully transition from intensive treatment to greater independence while maintaining a connection to the healing community you’ve built at Element Q.
Standing on the foundation of care established in our more intensive programs, the Outpatient Program at Element Q Healing Center offers a space where your continued growth is nurtured and celebrated as you increase your independence and transition back to daily living.
Outpatient Program San Diego
Our LGBTQIA+ Outpatient Program in San Diego is designed to provide flexible, personalized support as you transition to greater independence. The OP level of care is designed for those who:
- Have completed our PHP or IOP programs
- Are ready for increased independence while still needing structured support
- Have developed strong coping skills but would benefit from continued guidance
- Are actively implementing recovery strategies in their daily lives
- Would benefit from maintaining a connection to the Element Q community
Levels of Care for LGBTQ+ Mental Health Treatment
Element Q Healing Center offers a continuum of LGBTQIA+-affirming care to meet you wherever you are in your healing journey. As you progress in your recovery, you can move between levels of care while continuing to receive the same quality of identity-affirming, trauma-informed treatment.
Partial Hospitalization Program (PHP)
Our most intensive level of care, the Partial Hospitalization Program (PHP), provides comprehensive therapeutic support throughout the day. This structured program delivers intensive treatment while allowing you to return home each evening. PHP is ideal for those requiring substantial clinical intervention who can safely reside at home or are transitioning from inpatient care.
Intensive Outpatient Program (IOP)
Our Intensive Outpatient Program offers a balance of structured therapeutic support while enabling you to maintain your daily responsibilities. With flexible scheduling options, IOP provides focused clinical care for several hours per session multiple times per week. This level of care is ideal for those stepping down from PHP or needing more robust support than traditional outpatient therapy.
Outpatient Program (OP)
Our Outpatient Program (OP) is designed for LGBTQIA+ individuals who have progressed in their recovery through our IOP or PHP and are ready for less structured support. OP is perfect for those who have developed strong coping skills and are actively implementing them daily but still benefit from consistent professional support.
What to Expect from Our LGBTQ+ Mental Health Outpatient Program
Element Q’s Outpatient Program continues our commitment to integrating evidence-based therapeutic modalities with holistic healing practices specifically tailored to address the unique needs of LGBTQIA+ individuals. While less intensive than our PHP and IOP offerings, our OP maintains the same quality and personalized approach:
Personalized Continuing Care
Building on the neuropsychological assessment conducted during your initial treatment, our Outpatient Program continues to address your unique cognitive patterns and needs. Your treatment plan is regularly reviewed and adjusted to reflect your progress and evolving goals, ensuring that your care remains relevant and effective as you navigate increased independence.
LGBTQIA+ Affirming Individual Therapy
OP clients have access to regular individual therapy sessions with their primary provider who specializes in LGBTQIA+-affirming care. These sessions provide continuity of care and a safe space to process challenges that arise as you implement recovery strategies in your daily life. Our therapists understand the unique stressors and experiences of the LGBTQIA+ community and continue to integrate this knowledge into every aspect of your ongoing treatment.
Continued Access to Holistic Healing
Outpatient program or aftercare clients maintain access to the holistic healing modalities that supported their initial recovery as part of our commitment to whole-person care. Regular sessions with our Doctor of Chinese Medicine continue to help address the physical manifestations of trauma and stress, promoting the ongoing balance and healing that complements the cognitive and emotional work done in therapy.
Identity-Affirming Psychiatric Support
Our psychiatry team continues to provide nuanced, identity-affirming medication management that recognizes how gender, sexuality, and lived experiences impact treatment responses. This specialized approach ensures that any medication interventions remain tailored to your specific needs as an LGBTQIA+ individual navigating recovery in your daily life.
Community Connection & Peer Support
Healing continues to happen through connection. Our outpatient and continuing levels of care include group therapy and community-building opportunities that allow you to maintain the valuable connections formed during your intensive treatment. These ongoing relationships reduce isolation, validate experiences, and support the continued sense of belonging essential to long-term recovery.
Comprehensive LGBTQIA+ Affirming Therapeutic Modalities
Element Q’s Outpatient Program continues to provide access to our integrated, personalized, and diverse services designed explicitly for LGBTQIA+ individuals. Though at a reduced frequency compared to our more intensive programs, our OP maintains the same quality of care, offering therapeutic approaches that honor your identity while addressing trauma, mental health challenges, and addiction through a culturally affirming lens.
Our Approach
Our aftercare programs continue to provide access to our unique treatment options and modalities, including but not limited to:
- Identity-affirming Care
- Individual therapy
- Group therapy
- Psychiatric medication management
- Case Management Services
- Restorative Justice Practices
- Traditional Chinese Medicine
- Acupuncture
- Reiki
- Sound healing
- Breath-work (healing nervous system)
- Trauma-informed yoga
- EMDR (Eye Movement Desensitization and Reprocessing)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavioral Therapy)
- Cognitive Processing Therapy (CPT)
- ACT (Acceptance and Commitment Therapy)
- Communication Skills Therapy
- Boundaries Skills Therapy
- Healthy Relationships
- Mindfulness Practices
- Art Therapy
- Conscious Recovery
- Family Engagement
- Attachment Theory & Co-Dependency
- Coping Skills Therapy
What Sets Element Q's Outpatient Program Apart
Our aftercare program for clients who have completed our higher levels of care maintains the same core principles that distinguish all Element Q services, ensuring that our unique approach to LGBTQIA+ mental health care supports your transition to greater independence:
1. Programming Developed by Specialized LGBTQIA+ Practitioners
Our program continues to be delivered by practitioners specializing in LGBTQIA+ mental health care. This expert perspective ensures that every aspect of your ongoing treatment addresses the unique needs of our community, combining professional expertise with a deep understanding of the specific mental health challenges faced by LGBTQIA+ individuals as they navigate daily life in recovery.
2. Honoring Our Shared History and Culture
We continue to incorporate cultural and historical context that honors the resilience and struggles of those who came before us. By acknowledging this legacy, we maintain a healing environment that recognizes the intergenerational impacts of discrimination while celebrating the strength and wisdom of our community.
3. Addressing the Impact of Systemic Oppression
Our approach explicitly recognizes how systemic oppression impacts mental health and recovery, even as you navigate increased independence. Rather than treating symptoms in isolation, we understand how minority stress, discrimination, and marginalization contribute to mental health challenges and incorporate this awareness into your ongoing care.
4. Celebrating Identity Rather Than Pathologizing Difference
We maintain an identity-affirming approach that celebrates rather than pathologizes diverse gender expressions and sexual orientations. In our Outpatient Program, your identity continues to be viewed not as a problem to be solved but as an essential part of your wholeness and a source of strength in your healing journey.
5. Healing the Whole Person
Our comprehensive, integrated approach continues to address mind, body, and spirit, recognizing that healing happens on multiple levels. By continuing to combine evidence-based clinical approaches with holistic modalities, we support ongoing opportunities for profound healing that honors the complexity of human experience.
What We Treat
Our San Diego Outpatient Program provides continued specialized care for LGBTQIA+ individuals who have completed more intensive treatment for:
- Trauma
- Depression
- Anxiety
- Bipolar Disorder
- PTSD
- Borderline Personality Disorder
- Body Image Concerns
- Gender-Identity Challenges
- Substance Abuse
- Relationship Issues
- ADHD/Neurodiversity
- Co-occurring Disorders
- Dual Diagnosis
- Domestic Violence
- Drug Abuse
- Alcohol Addiction
- Panic Disorders
- Anxiety Disorders
- Mood Disorders
- Stress Disorders
- Disordered Eating
- And others
A Complete Recovery Journey With ElementQ Healing Center
At Element Q Healing Center, we support you through every phase of your healing journey. From our intensive PHP to our flexible IOP and continuing with our Outpatient Program, we provide exceptional, identity-affirming care that addresses your unique needs as a member of the LGBTQIA+ community.
We begin with a thorough neuropsychological assessment to determine the most appropriate level of care for your specific situation. As you progress, we adjust your treatment accordingly, ensuring seamless transitions while maintaining the specialized support that distinguishes Element Q.
Begin Your Healing Journey Today
Contact our team today to learn about our specialized LGBTQIA+ mental health treatment programs in San Diego. We’ll help verify your insurance benefits and determine which level of care best meets your needs.
Element Q provides the specialized support you need to heal from trauma, addiction, and mental health challenges in a community that truly understands and celebrates your identity.
“Inclusive and identity-based healthcare is a right, not a privilege.”
Let's Connect
At Element Q Healing Center, we’re committed to providing affirming and accessible care for the LGBTQIA+ community. Whether you’re seeking treatment for yourself or supporting a loved one, we’re here to guide you through the process with compassion and understanding.
Our team is ready to answer your questions about our programs, insurance coverage, or how to get started. Your journey toward healing and empowerment begins with reaching out.
Contact Us
Contact Details
Element Q Healing Center creates space for growth, connection, and renewal through identity-affirming and trauma-focused care. Our team of LGBTQIA+ practitioners understands your unique needs and is dedicated to supporting your wellness journey.
Email address
info@elementqhealingcenter.com
Location
3750 Convoy St # 310,San Diego, CA 92111
